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We enjoyed a must needed sleep in and then sat down over a breakfast that we actually got to enjoy, rather than swallow whole. After brekky, Annabelle and I rode 30 km. It felt good to do some riding just for enjoyment and it also allowed some toxins to be flushed from the very tired and sore quaddies. After the ride I did some recovery in the pool and then began to relax. I had a nap in the afternoon and then with the help of the friendly manager's tools, replaced Annabelle's ruined cleats. Dinner was in the cafe (the wedges were excellent) and then we watched the first half of the Cats/Doggies game. Only the first half!! - A sacrifice for Annabelle, as Mum and I had to drag her off to bed! Last changed: Sep 22 2008 at 5:31 PM Back |
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